Make Your Brain Work – Podcast
Welcome to Make Your Brain Work, the podcast where neuroscience meets practical insight for thriving workplaces. Join Amy Brann, an expert in applied neuroscience, and Dr Jessie Gulsin, a medical doctor, as they explore the questions that matter to people professionals, leaders, and managers. Through engaging discussions, they delve into the science behind improving efficiency, enhancing effectiveness, and supporting wellbeing in the workplace. Whether you’re leading a team, managing a business, or aiming to boost your own performance, this podcast offers actionable advice to help you and your team unlock your full potential. Tune in and make your brain work smarter!
“I really enjoyed listening to it. Such a lovely natural conversation between you both, well done” ![]()
“I really like the format – the informal nature of the conversation combined with personal examples and information from clients is really useful.”
Latest Episode:
Recent Episodes

Episode 19 - The Focus Formula Pt2: Scientific Secrets to Strengthening Concentration
In this episode, we continue diving into the neuroscience of focus, why our brains are struggling, and, most importantly, what you can do about it. We’ll explore practical, research-backed ways to sharpen your attention and take back control

Episode 20 - Fueling Innovation: Habits to Spark Creativity and Ideas
In this episode we’ll explore why top companies prioritise innovation, how the brain forms creative connections, and, most importantly, how you can boost your own creative thinking—even when your schedule is packed.

Episode 21 - Finding Drive: How to Get Motivated for What Doesn’t Excite You
We’re diving into the neuroscience of motivation, procrastination, and persuasion. What’s happening in the brain when we want to do something versus when we don’t? How can you help your kids, your team, or even yourself take action

Episode 16 - The New Normal: Navigating Post-Covid Shifts in a Changing Generation
In this episode, we’re unpacking what’s shifted beneath the surface—from the science of cognitive fatigue to why younger generations are completely reimagining ambition, success, and connection.

Episode 17 - Feedback as Fuel: Transforming Critique into Growth
In this episode, we’re diving into the hidden biases that make feedback feel personal, why our brains resist change, and most importantly, how to train yourself to use feedback as fuel instead of friction.

Episode 18 - The Focus Formula: Scientific Secrets to Strengthening Concentration
In this episode, we’re diving into the neuroscience of focus, why our brains are struggling, and, most importantly, what you can do about it. We’ll explore practical, research-backed ways to sharpen your attention and take back control










Podcast Extras
With every episode, we’re thrilled to offer exclusive resources designed to elevate your learning and growth. Dive deeper, explore further, and make the most of your journey with us—enjoy!

Synaptic Sparks Sheet
Explore the Synaptic Sparks, the ultimate summary resource for the Make Your Brain Work podcast. These concise overviews capture key insights, making it easy to share and apply the ideas with others.

Neuro Nuggets
Discover Neuro Nuggets, the perfect companion to the Make Your Brain Work podcast. These bite-sized, actionable insights distil key takeaways from each episode to help you apply neuroscience in your everyday work.

Neuro Pulse Newsletter
Stay connected with the Make Your Brain Work community through our Neuro Pulse newsletter. Get the latest updates, exclusive insights, and practical tips straight to your inbox, keeping you inspired and informed!
Published Books
If you’re eager to take your learning to the next level, explore Amy’s books for deeper insights and inspiration—find all the details here:
Make Your Brain Work
How to Maximize Your Efficiency, Productivity and Effectiveness.
Engaged
The Neuroscience Behind Creating Productive People in Successful Organizations.
Neuroscience For Coaches
How Coaches and Managers can use the latest neuroscientific insights to benefit their clients and teams.
Past Episodes

Episode 13 - Contribution Catalyst: Unlocking Your Unique Impact
In this episode, we’re getting under the skin of contribution—not as a buzzword, but as a personal catalyst. We’ll explore how science and purpose collide to help you unlock your unique impact.

Episode 14 - Mirror Mindset: Tuning In to Self-Awareness
In this episode, we’ll explore why we often misjudge ourselves, why external feedback is a game-changer, and how habits like journaling, mindfulness, and cognitive reappraisal can rewire your brain for greater self-insight.

Episode 15 - Resilience Reimagined: The Art of Bouncing Back
In this episode, we’re breaking down the neuroscience of resilience—how your prefrontal cortex, amygdala, and stress systems determine whether you recover fast or get overwhelmed.

Episode 10 - Behaviour by Design: Redefining Your Actions
In this episode, we explore the behavioural science behind effortless change. From decision fatigue and loss aversion to procrastination and self-sabotage, you’ll discover the hidden forces shaping your daily choices.

Episode 11 - The Change Conundrum: Unpacking Why Transformation Is Tough
Today, we’re diving into the science of transformation. From neuroplasticity—the brain’s ability to rewire itself—to why loss aversion keeps us stuck, we’ll uncover what’s really holding you back from change.

Episode 12 - The Coaching Edge: How Guided Conversations Ignite Change
Let’s dive into the fascinating neuroscience of coaching—and how guided conversations can literally change your mind.

Episode 7 - Beyond the Job: Is It Healthy to Tie Work to Identity?
In this thought-provoking episode, we dive into the neuroscience of identity and the complex relationship between who we are and what we do for a living. We examine why our professions often become such a core part of our self-worth—and whether that’s a good thing.

Episode 8 - The Unburdened Brain: Stress Relief for a Healthy Mind
In this episode, we explore what neuroscience has to say about stress relief and prevention. From mindfulness and movement to music and breathing, we unpack what actually works to calm your brain—and what might be doing more harm than good.

Episode 9 - Busy, Overwhelmed, Exhausted: How to Take Back Control of Your Time
In this episode, we’re diving into the neuroscience of prioritisation, why our brains struggle to decide what truly matters, and how stress hijacks our ability to focus. Plus, we’ll share practical, research-backed strategies to cut through the noise, get clear on what’s important, and take back control of your time.

Episode 4 - Effective Ways to Learn New Skills: Tips and Techniques That Work
In this episode, Amy and Dr Jessie are diving into the science and strategy behind how we learn. They’ll explore why learning agility has become an essential skill in today’s world.

Episode 5 - How to Stop Overthinking: Practical Tips to Calm Your Mind and Find Focus
We’ll peel back the layers—from what’s actually happening in the brain during those spirals, to the evidence-based strategies that can help break the cycle.

Episode 6 - Decision Armour: Tools to Manage Cognitive Load Under Pressure
In this episode we explore big questions like: Should we really just ‘toughen up’? Is technology easing the load, or just adding more noise? And more

Episode 1 - The Power of Empathetic Leadership: Weakness or Wisdom?
Explore with Amy Brann and Dr Jessie Gulsin as they unpack how empathy transforms leadership, driving performance, connection, and mental wellbeing.

Episode 2 - When to Seek Professional Help for High Stress: Key Signs and Symptoms
Join Amy and Jessie as they discuss key signs, symptoms, and when to take action for your wellbeing and performance.

Episode 3 - Mindset Makeover: The Science of Changing Minds
In this episode, we’re delving into the science and psychology behind belief change. We’re exploring what truly drives transformation.



