Mental Wellbeing
Mental wellbeing is critical for organisational success. Since the COVID-19 pandemic more organisations have become invested in supporting and developing their peoples mental well-being. This is healthy wave. As experts in neuroscience our team is well positioned to help build organisational resilience.
Climb Onto The Bandwagon! But Does It Have Wheels?
Resilience is a term that is used more and more these days. In these times of recession, stress and adversity we are told that we must develop resilience and that we must ‘future-proof’ our businesses to weather the storm.
Today and next time, I talk about future-proofing ourselves. But am I just peddling more snake-oil or is there truth (or *evidence*) that we can indeed develop resilience and be better able to deal with the slings and arrows that the world throws at us?
Sort Out Your Attitude…
Many years ago Epictetus said “We are disturbed not by events, but by the views which we take of them.” What he didn’t say, but is implied in the statement, is that we all differ in how we view events. It seems that our early experiences play a major role in shaping...
The world is an illusion – use it to your advantage!
This month we are looking at attributional style, sometimes called explanatory style, and started life as something called locus of control. Essentially, they are all the same thing and relate to our outlook on life – whether we...
The Real Deal with Stress in Leadership Training
Stress often gets a bad press and we’re going to look at an example that shows why it really deserves that bad press in this particular set of circumstances. Stress can occur in many different ways and each individual is different in how they create a stress response...