Mental Wellbeing

Mental wellbeing is critical for organisational success. Since the COVID-19 pandemic more organisations have become invested in supporting and developing their peoples mental well-being. This is healthy wave. As experts in neuroscience our team is well positioned to help build organisational resilience.

Bearing Yourself in Mind

Bearing Yourself in Mind

What are you doing right now? You’re probably thinking, “What a silly question, I’m reading this blog.” But what else are you doing? Are you at work, at home, on a train somewhere? How are you feeling? Happy, sad, bored? Usually we aren’t consciously aware of all our...

Can’t Get You Out Of My Mind

Can’t Get You Out Of My Mind

Last time, I reported research into resilience – what it is and what resilient people do in order to bounce back from adversity. On the one hand, it is about being able to accept failures, learn from them and try again. On the other it is about having a particular attitude that will allow perseverance even in the face of daunting challenges. Two specific examples from last time were that resilient individuals dealt with feedback in a certain way, and also that they interpret situations differently. Put together, resilience is a mind-set that shapes the way you see the world – it is full of achievable challenges that may take several attempts to overcome. (But they *will* be overcome…)