Are You Lying to Me?

Are You Lying to Me?

In the workplace, where everyone is working towards the collective goals of the organization, you would hope that it would be a place based on truth and honesty. Where people could express their opinions openly, provide accurate assessments and feedback of a situation...
How Good is Your Vagal Tone? 

How Good is Your Vagal Tone? 

Emotional regulation is often defined as your ability to modulate your experience and expression of positive and negative emotions in accordance with the ongoing situation. It’s key to healthy psychological functioning, as well as your ability to adapt to your...
Decision Making is Not a Rational Activity

Decision Making is Not a Rational Activity

You probably think that you are a rational human being, or at least most of the time. That you make decisions based on a sensible weighing up of the pros and cons of the situation. That is what you’ve been practicing and improving all your working life isn’t it? But...