The FIVE Hallmarks of Humility

The FIVE Hallmarks of Humility

Humility, or being humble, is a characteristic which is sometimes perceived to be a barrier to success, a weakness even. It can suggest that you sell yourself short. That you put yourself down when comparing against others. That you don’t think as highly of yourself...
5 Tips for Effective Learning

5 Tips for Effective Learning

Learning information, so that is sticks in your brain can be a real challenge. So often the facts, figures and names that we hear or read seem to go in one ear and out the other without leaving any lasting impression on our memory. And although everyone has their own...
Surprises! They are Useful to Your Brain

Surprises! They are Useful to Your Brain

Whether or not you like surprises, they are useful to your brain. Do you like surprises? Some people do. Others most definitely do not. But despite these differences at an individual level, there are some constants with surprise – like the fact they are usually...
Brain Training. Does It Work?

Brain Training. Does It Work?

Brain training. Does it work? Brain Training. It is a multimillion dollar industry but it is also plagued with controversy. Many people swear by it. A way of keeping your brain active. Staving off cognitive decline. Maybe even preventing or delaying the appearance of...